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Pineapple and Bromelain
Need some tropical feels on this freezing cold day?? Pineapple is indigenous to South America, but cultivated mainly in the Philippines...

Nina Alexandra
Feb 4, 20231 min read


Turnip Time! Mashed Turnip and Thyme Recipe
Photos are not doing the sizes of these turnips justice, but I wanted to share some of their awesome benefits 💫 Eat the leaves AND the...

Nina Alexandra
Jul 20, 20221 min read


Saint John's Wort and the Summer Solstice
Happy Summer Solstice and day of the sun! Fittingly the mood lifiting, stress relieving Saint John's Wort flowers bloom just this time of...

Nina Alexandra
Jun 21, 20221 min read


Motherwort for Mother's Day
Happy Mother’s Day to all those mothering themselves and others! I noticed the motherwort plants (aka Leonurus cardiaca) are starting to...
Nina Alexandra
May 8, 20221 min read


Seasonal Herbs for Seasonal Allergies
It’s been a gorgeous weekend in the Northeast, but that means some of us are playing an intense game of “is it allergies or ___?”...
Nina Alexandra
May 2, 20221 min read


We Are What Our Food Eats
Shall I say that again? We are what our food eats! Today, on Earth Day, let's talk about regeneration of the soil, of the plants, the...
Nina Alexandra
Apr 22, 20223 min read
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